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Frequently Asked Questions
The duration of life coaching varies depending on the client’s goals and needs. Some clients may achieve their goals in a few sessions, while others may work with a coach over several months.
In a life coaching session, you can expect to discuss your goals, challenges, and progress. The coach will ask questions, provide feedback, and help you create an action plan. Sessions are typically structured and goal-oriented.
To get started with life coaching, you can schedule an initial consultation with a coach to discuss your needs and goals. From there, you can decide on the frequency of sessions and begin your coaching journey.